Savasana

A few requests for Iyengar’s beautiful quote shared this morning as we began slipping out of our own skin.

From “Light On Life” – “Savasana is about shedding, in the same way that I earlier mentioned the snake sloughing off its skin to emerge glossy and resplendent in its renewed colors. We have many skins, sheaths, thoughts, prejudices, preconceptions, ideas, memories, and projects for the future. Savasana is a shedding of all these skins, to see how glossy and gorgeous, serene and aware is the beautiful rainbow-colored snake who lies within.”