Schedule

LAWRENCE’S PUBLIC CLASS SCHEDULE

YOGA   

Yoga Flow                        Wednesdays  10:00am HST @ UFC Kailua

Yoga For Everyone         Thursdays  6:00pm PDT / 3:00pm HST Online @ Lawrence Muñoz Yoga (starts May 19!)

Yoga Fusion                     Saturday 11:30am HST @ Breathe Kailua

Yoga Flow                        Sundays 8:00am HST @ UFC Kailua

 

Popup Classes*     Various classes on demand @ Muñashi Yoga Studio and Kailua Beach

*Yoga offerings in person and/or via Zoom include Meditation, Pranayama, Restorative, Gentle, Basics for Beginners, Chair, Yin, Hatha, Flow, Vinyasa and Ashtanga.

 

CYCLING

Cycling                     Tuesdays 2:45pm HST Online @ Lawrence Muñoz Yoga

 

YOGA CLASSES ON DEMAND 

Subscribe for free to my YouTube channel here:  Lawrence Muñoz Yoga.  These classes are donation based if so inspired and able (Venmo – @Lawrence-Munoz;  PayPal – LarryRMunoz@gmail.com) and you can find them under “Video” and “Playlist” sections.  Enjoy!!!

 

PRIVATE SESSIONS ARE AVAILABLE

Contact me at lawrencemunoz17@gmail.com and let’s schedule some time to meet in person or zoom for private or group sessions tailored to meet your wellness needs.