Schedule

LAWRENCE’S CLASS SCHEDULE (Click on link to right of each class to register/sign in for on-line classes)

YOGA   

Mondays 6:00am                        Tapas                                Breathe Together On-line 

Mondays 9:00am                        Yoga Flow                         Bay Club Redwood Shores

Mondays 11:00am                      Vinyasa                             Bay Club Redwood Shores

Tuesdays 6:00am                        Tapas                                Breathe Together On-line 

Tuesdays 6:15pm                        Vinyasa                            Bay Club Courtside

Wednesdays 11:00am                Power Vinyasa                Bay Club On-line

Thursdays 8:30am                       Vinyasa                            Bay Club Courtside

Thursdays 10:00am                     Vinyasa                            Mindful Movement On-line

Fridays 6:00am                             Power Vinyasa                Breathe Together On-line

*Donations are greatly appreciated.  Venmo – @Lawrence-Munoz;  PayPal – LarryRMunoz@gmail.com.  Before attending your first class at Lawrence Muñoz Yoga On-line, please review, sign and return this standard release form to lawrencemunoz17@gmail.com.

CYCLING

Wednesdays 6:15am                     Cycling                            Bay Club Courtside

YOGA CLASSES ON DEMAND 

Subscribe for free to my YouTube channel here:  Lawrence Muñoz Yoga.  These classes are donation based if so inspired and able (Venmo – @Lawrence-Munoz;  PayPal – LarryRMunoz@gmail.com) and you can find them under “Video” and “Playlist” sections.  Enjoy!!!

PRIVATE SESSIONS ARE AVAILABLE

Contact me at lawrencemunoz17@gmail.com and let’s schedule some time to meet in person or zoom for private or group sessions tailored to meet your wellness needs.